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ACE Fitness ACE-Personal-Trainer Exam Dumps - Actual Questions Answers

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ACE Fitness ACE-Personal-Trainer Questions Answers

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ACE-Personal-Trainer Questions and Answers

Question # 1

The BEST reason to conduct fitness assessments on clients at periodic intervals is to:

A.

Measure absolute fitness improvements to assist with program adherence and motivation

B.

Measure relative fitness improvements to assist with program adherence and motivation.

C.

Identify new health or performance concerns that may merit referrals.

D.

Maintain an accurate record-keeping system for a comprehensive risk-management program.

Question # 2

Which is the recommended ratio of fluid replacement to fluid loss during exercise?

A.

1 to 1

B.

1 to 2

C.

1 to 3

D.

2 to 1

Question # 3

While a client is performing the bodyweight squat test with arms at the sides, the personal trainer notices that the client falters a bit and then recovers. What would be an appropriate action for the personal trainer to take to deal with this issue?

A.

Terminate the test due to the client's balance problems.

B.

Tell the client not to squat so low.

C.

Allow the client to extend arms out to the front to Improve balance.

D.

Allow the client to lightly hold onto something.

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